Redman Says His Two-Year Celibacy And Not Smoking Was “The Best Thing” He Did For Himself

Redman has recently opened up about life-changing journey with celibacy for the past “two-and-a-half years,” he has fasted from sex and smoking something he declares has been “the best thing [he] could have done. Redman explained that the decision stemmed from a challenging phase in his life, including a breakup and a daunting seven-year divorce. “My girl and I broke up maybe three, four years ago. I was going through such a sh*t divorce that played a role in why it took so long to drop Muddy Waters [Too]. I had so much on my plate Determined to regain clarity and control, Redman embarked on a period of solitude. “I actually fasted for two and a half years—no f**king, no smoking. It was the best thing I could have done in my life,” he expressed. “It cleared out so much distraction. My reception is much clearer now. Having no sex is nothing to me now because it was all feeding the flesh. The journey, however, didn’t come without its challenges. “Believe me, I wanted to. I was fighting it, I was sweating,” he admitted. “I was in my house going crazy ’cause I live alone. I was constantly talking to myself—me and God, just back and forth. But I made it, and it was the best thing I could have done. He also credited the experience with helping him better understand himself and his priorities. “Once I did that, I was able to control how I moved, what I like, what is not good for me,” he explained, acknowledging the mental and emotional benefits of fasting.

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