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Beyoncé Makes Her Extreme ‘22 Days’ Diet Available To Fans

Do you want to be hungry like Beyoncé?

“The Lion King” star and pop icon is making her post-twins, pre-Coachella cleanse available for her fans to purchase for $99 a year.

The “22 Days Nutrition Meal Planner,” a plant-based diet with no alcohol, carbs or sugar, was what got Beyoncé from 218 pounds to flawless, in perhaps a record amount of time. But it wasn’t easy.

“I’m hungry,” Bey famously said of the rigid regimen in the behind-the-scenes documentary of her 2018 Coachella performance, “Homecoming.”

In a video unveiled this week, Beyoncé shares what it took to get her body ready for the historic performance. In the days leading up to the event, she had just given birth via emergency C-section to her and Jay-Z’s twins, Sir and Rumi, and weighed 218 pounds.

“I was a woman that felt like my body was not mine,” she says. Less than 50 days out from the April 2018 performance, she reveals that she weighed 175 pounds.

“Every woman’s nightmare … this is my weight, 175. Long way to go,” she says after stepping on the scale.

Beyoncé’s longtime friend and trainer, exercise physiologist Marco Borges, helped devise the plan: 44 days of no meat, dairy, carbs, sugar or alcohol.

She doesn’t reveal her final weight, but the results are pretty clear by the time she steps onto the Coachella stage in her ripped booty shorts and cropped sweatshirt — an image that made fans scream, cry or simply stand with their mouths agape.

Borges and Bey launched a website where “you can discover meals, plan your week, shop and cook all on the same platform. All of the meals that will be recommended to you fit under Marco’s expert nutrition guidelines (the same guidelines Beyoncé and Jay Z follow).”

Users just have to hand over their credit card, paying either $14 for a monthly subscription or $99 for a whole year.

Recipes include non-meaty dishes such as curry avocado wraps with sweet potatoes, chunky apple oatmeal with coconut “bacon,” Catalan fava bean soup and soba noodle and edamame salad. For a snack, you can have hummus.

The portions are small, and with no animal protein, so they’re sure to be limited in calories.

This isn’t the first time Beyoncé has spread her influence to our stomachs. Back in 2015, she and Borges launched a vegan meal delivery service. This time around, they won’t deliver the food, but instead, focus on recipes that can be adjusted depending on how much time and kitchen wherewithal fans have.

When fans go to sign up for the diet, the site will allow them to pick which option would work for them, with one being the very diet Beyoncé went on to get her ready — though there’s definitely carbs on the one offered to fans.


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